Welcome Matthew Reid, author of Mihn and Just Relax, to discuss the importance of developing a prayerful life. The adoption of simplicity creates a foundation, influencing many aspects of day-to-day life. This process of decluttering the mind and heart allows for a better understanding of the self—altering the dynamic of thinking and living, where the internal and external reflect one another. This talk will discuss mediation, contemplation and the alignment of mind and heart.
A 2019 Shannon Fellowship scholar, Matthew is currently working on third and fourth publications about monastic living amidst modern culture.
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